With spring around the corner, many people tie on their neglected running shoes and hit the road. Are you one of those people? If so, as you head out the door, dont forget your dog.

Obesity in dogs in the United States is just as big of a problem as it is with their owners. Remember all those cold January nights when he wanted a walk and you, well, just didnt? Now is the time to get back out there and make a healthy difference for both of you.

Before you begin, consider your dogs current condition. If hes out of shape, begin slowly and work up gradually to more strenuous exercise, which is good advice for both people and canines. Of course, depending on the breed and age of the dog, you may have an excellent running partner, or you may have to stick to walks for older and smaller dogs.

If you are a fitness guru, you can always go running or biking and come back to walk your dog for a cool-down. Your dog appreciates a short walk more than none at all. Many people feel guilty for not spending enough time with their dog and instead of providing exercise, give them quick treats or table scraps. Try not to fall into that trap. A daily walk will strengthen your bond with your dog more than fattening scraps. If your dog has more energy than you, teach him to fetch a ball or a flying disc. All the retriever breeds enjoy this activity as well as swimming. Fetching into water is excellent exercise for many breeds. Here are some additional tips for exercising your dog:

1) Avoid exercising immediately before or after your dog has eaten. Large dogs in particular are susceptible to bloat, a condition where the stomach swells, cutting off circulation causing serious shock and death usually within an hour. Always wait for your dog to cool down and perhaps even stop panting before feeding. Deep-chested breeds, such as German Shepherds, Great Danes and Dobermans are the most susceptible. Feeding the dog before exercise creates the highest risk for bloat, although bloat has other causes as well.

2) Take care of your dogs paws. The health experts at Purina.com also recommend you clean any salt and packed snow out of your dogs feet in the winter. In the summer, be aware that hot asphalt can burn your dogs pads.

3) Train your dog to be a good citizenno jumping on children or charging after other dogs. Keep him on a leash where required and train him to stay by your side.

Make exercising with your dog a habit. Youll strengthen the bond with your pet as you create a healthy lifestyle for both of you.